Health & Performance Coaching

We'll help you push past the fear of falling behind and build a body that lets you keep up with life, family, and the version of you that’s still in there.

Enquire about Coaching

ABOUT

At Spot Your Fitness, we believe in staying strong, healthy, and ready for life; whether that’s chasing your kids around the park, hiking up a mountain, or enjoying a long walk with coffee and cake at the end.

We’re Rob and Yvette (and Blu 🐶). We help everyday people build fitness that fits around real life. Our community isn’t about six-packs or quick fixes. It’s about consistency, friendship, and feeling proud of what your body can do.

Join us, and you’ll get:

Simple, practical tips to improve your health and energy.
Workouts you can fit around family, work, and life.
A community that supports, not judges.
A lifestyle that balances hard work with joy.

Because fitness should give you more life, not take it away.