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Health & Performance Coaching

We'll help you push past the fear of falling behind and build a body that lets you keep up with life, family, and the version of you that’s still in there.

ABOUT

ABOUT

Providing bespoke Coaching & Personal Training for busy adults aged 30–50 who want to feel stronger, fitter, and more energised; not just for the gym, but for everyday life.
 

 

Helping clients reduce pain, correct imbalances, and build a body that supports the life they want to live; whether that’s keeping up with their kids, saying yes to spontaneous adventures, or simply having more energy for friends and family.


From working as a Personal trainer to Head Personal Trainer to Assistant General Manager to General Manager of a leading Fitness Health Club. Building a wealth of knowledge and experience to deliver the highest quality sessions, plans and results.

My Fitness Accomplishments:
x3 140.6 Mile Full Distance Ironman Triathlons (Austria, Vitoria-Gasteiz & Barcelona)
x1 70.3 Mile Triathlon (Challenge Wales)
x1 62 Mile Triathlon (T100 Ibiza)
x2 32 Mile Olympic Distance Triathlons (Hever Castle & Dorney)
x1 Sprint Distance Triathlon (Hever Castle)
Purple Belt in Brazilian Jiu Jitsu
22.3 Mile Bergen 7 Mountain Hike Challenge 


 

Ironman Swim.jpg
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